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Build the life you desire and become truly self empowered

LIFE IS SO MUCH EASIER WHEN YOU ARE CONFIDENT

LET'S BUILD THE WOMAN BEHIND THE GOAL

The right support is everything

Have you ever been around one of those women who just ooze confidence in everything she does?

Do you know the type of female who is so at ease with who she is, no matter what anyone thinks?

It's not that she doesn't care what other people think, but rather that she is so secure in herself, how she looks after herself and the way she shows up, that other people’s opinions don’t control her behaviour.

That's what I'm here to help you create.

PAMELA DE GROOT

Cert III & IV in Fitness
Bachelor of Education
Qualified Sports Nutritionist
C.H.E.K. Holistic Lifestyle Coach Lvl 1
Natural Powerlifter: Former No.7 in world

In all my years of training females, I have come to understand that it is what we do when no one else is watching that actually determines how successful we are.

How we see ourselves dictates the way we choose to show up for ourselves in any given moment.

You see ladies, there is a part of you that knows exactly what the relationship is with yourself when there is no one around – when it is only you with you.

That is the part of you that you will fall ‘back on’ when you and I are no longer working together.

That’s the part of you I am here to coach.

That’s the part of you we are going to create awareness, self-compassion & resilience around because my job isn’t only about your goal achievement: it is about teaching you how to stay there once we hit that mark.

The ripple effect you are going to have when you lead a life of meeting your own needs, will be undeniably powerful.

WOMEN'S EMPOWERMENT PROJECT
CONFIDENCE, CONNECTION, COMMUNITY

Program

LIFTED

PROGRAM LIFTED @ EMF ROBINA

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COUNTRY WOMEN'S PROJECT

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