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Face To Face Training

A lot of women turn to their health and fitness because they want to take control of their lives in the best way possible.

If that sounds like you and the direction you want to take, here's your chance!

To organize a consultation to further discuss your goals and whether or not this is the program for you, book in for a 45 minute consultation from the link below.

The cost of your consultation will come off your first week of training fees, if you decide to proceed with the program.


Females who desire

- Highest level of accountability

- Multiple face-2-face coaching sessions per week (at EMF Robina) in semi-private training environment

- Personalised lifting technique corrections

- Personalised True Coach online training app access

- Full week of individualised training programs

- To be part of and supported by a female lifting community

- 100% customised nutrition & training programs, based on personal goals, appearance & diet history

- Lifestyle specific nutrition guidance and education, catering for flexible dieting or meal plan preference.

- Weekly 1-on-1 check ins

- Personalised lifestyle tracker to support goal achievement

- Start time flexibility – begin whenever you are ready!

- 12 week minimum training term