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PERSONALISED ONLINE COACHING

Sale priceAUD $0.00

Personalised Online Training is for females who have a strong internal drive to achieve whilst seeking the specific guidance and coaching needed to be able to take their nutrition, their training and their life to the next level.

Your training programs are formulated to suit your training experience, 
Whether you are new to the gym or an accomplished lifter.
This program offers everything SPT does, with the ability to train when it suits you.
WHO IS PERSONALISED ONLINE COACHING FOR?

Females who desire
  • Strong level of accountability
  • To train in their own time
  • Personalised True Coach online training app access
  • Lifting critiquing from video submission, specific to their own lifting technique
  • 100% customised nutrition & training programs, based on personal goals, appearance & diet history
  • Lifestyle specific nutrition guidance and education, catering for flexible dieting or meal plan preference. 
  • Weely coaching support & feedback: Fortnightly 1-on-1 coaching call + fortnightly video response feedback
  • Personalised lifestyle tracker to support goal achievement
  • Train from anywhere in the world
  • Start time flexibility – begin whenever you are ready!
  • 12 week minimum training term
PERSONALISED ONLINE COACHING
PERSONALISED ONLINE COACHING Sale priceAUD $0.00